Choosing the right kind of food is very important. Right foods mean healthy ones. Here in America, most people eat what is easy to cook: like the microwaveable or others just buy their foods from the millions of fast foods chains everywhere. The reason of this is because everyone is too busy to cook.
If I eat out, I prefer eating in places with choices of good foods Denny's or ihop.The foods are not as healthy if you cook the food yourself but they are not as bad as McDonnald's.
What about you? Are one of the majority of Americans who eat not-healthy foods? I hope not!